Description
Cardamom essential oil Base note
(Elettaria cardamomum) is actually from the ginger family.
The seeds are dried for over 3 months and the oil is obtained through steam distillation. It is grown in many places all over the world including India. Guatemala however has the best growing conditions from which the most potent oil is produced. Most people are familiar with the smell and taste of cardamom as it used in many Indian curries.
It’s generally gentler and safer for children than other oils. Because many digestive or respiratory oils, such as Eucalyptus or Peppermint, are often avoided with younger kids, it can be hard to find suitable solutions. But cardamom can actually be a great substitute for many digestive and respiratory needs. I would still dilute,
Properties antimicrobial, energising, and warming
- Eases indigestion and maintains an optimal gastrointestinal balance
- Promotes clear breathing and respiratory health
- Calms stomach upset and uplifts mood
- Flavourful spice for cooking and baking Use internally as part of a daily health regimen to support healthy gastrointestinal function.
- Use in an oil burner or vapouriser or to promote clear breathing.
- Add to foods to aid digestion.
- Chew seeds to keep your breath fresh
Emotional / Spiritually
- Diffuse several drops of cardamom essential oil throughout the room to help you take responsibility where needed.
- Used to calm frustration, rage and blame
- For emotional balance, massage over the energy centres of the body.
- Add several drops of cardamom essential oil throughout the room to address anger.
- It allows you to take a step back from situation to see more clearly
Lavender Cardamom Bath Salts: Add 2 cups Himalayan pink salt, 6 drops Cardamom and 4 drop
Blends well with: Bergamot, Cedarwood, Cinnamon, Clove, Orange, Rose, and Ylang Ylang essential oils.
